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Concurrent training: what, what ifs, and (some) nutrition​

Article written by Sinead Roberts of Feed.Fuel.Perform
July 2021
Photo by Scott Webb on Unsplash

What does food do? Life, training and recovery

Article written by Sinead Roberts of Feed.Fuel.Perform
July 2021
Photo by Scott Webb on Unsplash

Nutrition basics for the jiu-jitsu athlete

Article written by Sinead Roberts of Feed.Fuel.Perform
June 2021
Photo by Nadine Primeau on Unsplash

Three reasons why women boxers should wear a pelvic guard

Unorthodoxx explores the importance of women boxing and wearing a pelvic guard in competitions and sparring.
July 2020

Reproductive consequences of underfueling

By Nicole Strock PhD (ABD), Theresa Cwenar & Maddie Holmberg, Mary Jane De Souza PhD
July 2020
Photo Credit: Getty Images

Why we need more research in female athletes

By Esther Goldsmith
July 2020
Photo Credit: Getty Images

Weight cutting in combat sports: what, why and how?

By Dr Sinead Roberts, Feed Fuel Perform
July 2020
Photo Credit: Getty Images

Unconscious bias​ - the fight against derogatory language

By Shakiba Moghadam, BSc, MSc, MBPsS
July 2020

Fatigue and recovery between men and women during HIIT

By Dr Matt Laurent
June 2020
Photo Credit: Alana Meji Gonzales

Menstrual cycle considerations for female fighters

By Esther Goldsmith
June 2020
Photo Credit: @liefs.sams

What is Orthorexia?

By Antigone Lanitis
June 2020
Photo Credit: @mikzazon

Do men and women recover from a concussion in the same way?

By Dr Andrea Verburg Hill
February 2020
Photo credit: Getty images

Why is exercise is important for mental health?​

By Maria Markou BSc, MSc, Ph.D student, Clinical Psychology
May 2018
Photo credit: @maggiegrindatti

Female athletes, eating disorders, self esteem and body image.

By Antigone Lanitis
November 2018

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